March is a busy time for us circadian biologists
World Sleep Day was in March, and Annie got the opportunity to speak on the radio about the importance of sleep for our health and wellbeing in particular our immune system
https://www.rte.ie/radio/radioplayer/html5/#/radio1/21926499
Ironically :) March is also the month in which we loose an hours sleep as clocks move forward and we begin Daylight Savings Time, Annie also had the opportunity to speak on the radio about the impact of Daylight Savings Time on our biological clocks
https://www.rte.ie/radio/radioplayer/html5/#/radio1/21931412